短裤 创造
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My FIRST glacier cold plunge 🥶
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video
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Hasi ban gaye
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Auto uploaded from TikTok: Bahan-bahan: 2 inci Halia Tua (wajib halia tua, lagi pedas lagi bagus untuk urat). 3 helai Daun Pandan (simpulkan). 1 ketul kecil Gula Batu (sebagai penyejuk badan) atau Madu. 3 cawan Air. Cara Sediakan: Cuci bersih halia (tak payah buang kulit pun takpe) dan ketuk sampai pecah. Masukkan halia, daun pandan yang disimpul, dan air ke dalam periuk. Rebus dengan api sederhana sehingga mendidih dan air menyusut sedikit (biar pati halia & pandan keluar). Bila air dah bertuka
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Auto uploaded from TikTok: ✨ Every step towards therapy is a step towards well-being! You’re not alone on this journey: with the right support, you can find the peace and serenity you deserve. 💙 Start your path to growth and transformation today. Happiness is a process, and therapy is one of its most powerful allies. 🌱 #Therapy #Wellbeing #EmotionalSupport #MentalHealth #Happiness
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